School age gymnastics

Dream Gymnastics recreational classes strive to provide our students with a non-competitive, progressive gymnastics environment while improving their level of fitness, coordination, strength, flexibility, social skills and self-confidence. All recreational classes are offered to children ages 5 and up. Students are placed in our recreational classes based on gender, age and skill level. Each student is evaluated continuously to monitor his or her progress. The purpose of this program is to build strength, coordination, flexibility and confidence. These core essentials are the foundation to other sports or activities.

Beginning Gymnastics: 

A safe and fun introduction to rolling, bouncing, twisting and all around movement awaits every child that enters our gym!  From warming up their muscles to going upside down around the uneven bars, they will experience it all!  We focus first on knowledge of the equipment and their comfort level with each event they visit. After introduction to vault, uneven parallel bars, balance beam, floor exercise and trampoline , they will begin developing body awareness along with fundamental and foundational skills that apply not only to gymnastics, but all athletics!  Every athlete progresses at different rates and times; for that very reason, there is never any pressure to attain certain skills, advance to another level or try and keep pace with any other participants in their class.  We embrace individuality and celebrate success at all levels! Our Beginners class is 1hr and offered in two age groups, 5-8 yr old and 9+.

Intermediate Gymnastics:

Dreams Intermediate  class is designed to continue to build on the foundation that was laid during Beginning Gymnastics.  While the basics are always reviewed and applied, it is now time to challenge what they’ve learned, refine their skills and develop more advanced techniques of execution!   Their understanding of terminology, body shaping and conditioning will increase as they face new drills for skills.

The Intermediate class is 1 hr and recommended 2 x per week, however not required.

Advanced Gymnastics:  

Advanced gymnastics is the  most complex and intricate skills in recreational gymnastics!  It’s not just about skills, however… conditioning and flexibility play a huge role as the difficulty level has been amplified exponentially!  The fun is now found in the weekly challenges and the thirst to finally land that flip, do that tumbling pass without being spotted or do a full 180° split!  This class offers strength and intensified skill development.

The Advanced class is 1.5 hour and highly recommended 2 x per week, however not required.

Contact front office

for details about groups rates.


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We do periodically change our schedule, but should always have the most recent one available for download. If you have any questions about scheduling, please contact us today.